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Chicken Kebabs

Posted on January 14, 2010 by Monica Reinagel

brought to you by epicurious.com and NutritionData.com

Calories 192; Total Fat 6g; Carbohydrates 3g

Marinating these chicken kebabs all day or overnight in a simple blend of yogurt and lemon juice makes them succulent and juicy, but the active cooking time is only about a half an hour, so they’re a great quick dinner. Brightly colored turmeric is a potent antioxidant and a traditional Ayurvedic remedy for allergies. If the outdoor grill is covered with snow, these work just as well on an indoor grill or in the broiler. For a simple side, thread cipollini onions, red-pepper chunks, and mushrooms on a skewer and brush with olive oil to grill alongside the chicken.

Go to the healthy recipe on epicurious.com

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

  • 192 Calories (10%)
  • 6g Total fat (10%)
  • 2g Saturated Fat (9%)
  • 125mg Cholesterol (42%)
  • 134mg Sodium (6%)
  • 3g Carbohydrate (1%)
  • 0g Fiber (0%)
  • 30g Protein (60%)

See the full nutritional analysis from NutritionData.com

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